Denise Ellis, LCSW

I take a collaborative, client-centered approach to therapy, focusing on creating a safe and non-judgmental space where you feel comfortable being open. I use a mix of evidence-based approaches, including CBT, mindfulness, and solution-focused techniques, and I adapt them to fit your unique needs. Clients often describe me as easy to talk to, and I specialize in working with anxiety, depression, trauma, and grief (to name a few). My goal is to help you not only navigate challenges but also learn techniques and strategies that support your long-term healing and growth.